Wellness Insights

Mental health tips, EMDR education, and healing resources from our therapists in North Chesterfield, VA

Coming Soon

Our Blog Is on Its Way

We're working on articles about trauma recovery, EMDR therapy, perinatal mental health, and everyday wellness — written by our therapists for the communities we serve in North Chesterfield and Richmond, VA.

Inner Reflections Therapy & Wellness

A safe and compassionate space for your healing journey.

© 2026 Inner Reflections Therapy & Wellness, a service of Genesis Outpatient Services, Inc. All rights reserved.

Contact

  • (p) 804-977-4072  |  (f) 804-977-4073
  • hello@irtwellness.com
  • 8154 Forest Hill Avenue, Suite 2
    North Chesterfield, VA 23235
  • Mon–Thu: 9:00 am – 5:00 pm
    Fri–Sun: Closed

If you are in crisis, call or text 988, call 911, or go to your nearest emergency room.