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  • Getting Started

Where Healing and Growth Begins

Rates & Insurance

We proudly accept a variety of insurance plans, including commercial coverage, Medicare, and Medicaid, to help make therapy accessible and convenient for our clients.

For clients without insurance or for services not covered by their plan, we offer self-pay options and a flexible sliding fee scale to ensure that quality care remains accessible to everyone.

Insurance

Anthem

Aetna

Cigna

Humana

Optum/United HealthCare

Sentara

Tricare

Payment & Cancellation

We accept all major credit cards for your convenience.


Please note that a $100 fee applies for appointments canceled without at least 24 hours’ notice or for missed sessions.

Frequently Asked Questions

Please reach us at genesisops23@gmail.com if you cannot find an answer to your question.

Starting therapy can feel like a big step, and it’s normal to have questions. Our team is here to help you explore whether counseling is the right fit for your needs, providing guidance, support, and a safe space to take that first step toward growth and healing.


Yes. Inner Reflections Therapy & Wellness provides a safe, affirming, and supportive space for clients of all ethnicities, religions, genders, and sexual orientations. We honor each individual’s unique identity and experiences, ensuring that every client feels respected, valued, and fully supported on their healing journey.


During your first session, your therapist will ask questions to better understand you and what brings you to counseling. You’ll also have the opportunity to ask any questions about the therapy process. Together, you and your therapist will discuss your goals and, if you choose to continue, establish a schedule that works best for you.


A typical therapy session lasts between 45 and 53 minutes, though session length can be adjusted to meet your individual needs and preferences.


No. Licensed therapists at Inner Reflections Therapy & Wellness do not prescribe medication. We focus on providing counseling and evidence-based therapeutic support. If medication is needed, we can collaborate with your physician or a qualified prescribing provider to ensure coordinated care.


Yes. Therapy sessions at Inner Reflections Therapy & Wellness are confidential. Licensed therapists follow strict ethical and legal guidelines to protect your privacy. Information shared in sessions is kept private, with exceptions only in cases required by law, such as imminent risk of harm to yourself or others.Add an answer to this item.


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